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Calming

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No one ever calmed down on advice, but some things work. Boring little mini dramas just this side of counting sheep from watching paint dry. Some things some times meet them half way and help bring them home.

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Sara - Soft Touch Empathy Doll

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250ml Woody - Fresh

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Calm

The right amount of input.

Self-regulation

The body bringing itself back to steady. Calming toys give it something slow and predictable to do this with.

After overload

When there has been too much, the body often needs one gentle thing.

Transitions

The hardest moments are the changes like leaving, arriving, switching. A familiar calming object carried through helps.

Wind-down and sleep

Slow input before rest might let a body let the day go.

Calm is not control

We are not trying to make anyone quiet or compliant. The aim is the body's own settling, on its own terms, with something kind to rest on.

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