Blog

The Power of Sensory Breaks: Why Downtime Is Essential for Kids (and Adults)

3rd June 2025

Between back-to-back lessons, long workdays, and overstimulating environments, it’s no wonder so many of us feel on edge. The nervous system is constantly processing input—sounds, textures, l

Supporting Mental Health Through Sensory Room Refreshes

26th May 2025

May marks Mental Health Awareness Month, an important opportunity to reflect on how our environments can support emotional regulation, connection, and calm, especially for individuals with se

Spring Clean Your Senses: Refreshing the Sensory Room for a New Season

6th May 2025

Whether you're supporting children with sensory processing needs, creating a calming haven at school, or maintaining a therapeutic room at home, now is the perfect time to give your sensory s

Celebrating Neurodiversity: Unlocking Strengths, Driving Success

18th March 2025

This week is Neurodiversity Celebration Week (March 17-23), a time to celebrate the unique strengths and contributions of neurodivergent individuals in the workplace.

Warm and Calming: How Weighted Products Can Support Mental and Emotional Well-Being for All Ages

26th February 2025

Weighted products do more than provide physical comfort—they help regulate emotions, improve focus, and provide a sense of security. Their deep touch pressure can help reduce anxiety, improve

Combatting Winter Blues with TFH Sensory Tools!

24th January 2025

Sensory input—what we see, hear, feel, and smell—significantly regulates our emotions. When our environment is overstimulating or underwhelming, it can leave us feeling off-balance. Sensory t

Refresh Your School’s Sensory Room: Planning for 2025 and Beyond

9th January 2025

Investing in a sensory room is investing in your students' and staff's well-being and success. Whether you’re using up your 2024 budget or planning for 2025, now is the perfect time to take t

Designing for Calm: How Inclusive Spaces Ease Sensory Overload

16th December 2024

By creating spaces that consider the needs of autistic individuals and those with sensory processing differences, we can foster environments where everyone feels valued and supported. These c

The Power of Visual Timers: Helping Children with Processing Disorders Understand Time

26th November 2024

A visual timer uses colours, graphics, or countdowns to show the amount of time remaining in an activity. Unlike traditional clocks, which rely on abstract numbers, these timers make time mor

Lighting Up Independence for Seniors with Low Vision

26th November 2024

Fluorescent lighting provides consistent, even illumination that is especially beneficial for those with low vision. It enhances contrast, reduces glare, and can help seniors navigate spaces