Chair Dancing A New Concept in Aerobic Fitness - LIMITED SUPPLY

Our Ref #: 9CDORD




Chair Dancing is a fun and convenient way to get aerobic exercise and improve muscle tone and flexibility. You'll do the cha-cha, the can-can, a tap dance a much more while seated in the comfort of your chair. Originally scored music and up-beat choreography make Chair Dancing the fitness program you'll look forward to doing regularly. Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing way, you'll enjoy aerobic fitness like never before!

45 minutes